I Was a CBD Skeptic. Supreme CBD Changed That.
I need to be upfront about something – I’ve spent years rolling my eyes at CBD. Every brand promised the world. Sleep like a baby, anxiety gone, pain vanished. And every bottle I tried delivered roughly the same result: a lighter wallet and zero noticeable difference. So when a friend in Liverpool insisted I try Supreme CBD, my expectations were – being generous here – rock bottom.
That was about four months ago. I’m now on my third bottle of the 3000mg oil, I’ve gone through two tubs of gummies, and I’m writing this review because I genuinely believe this brand deserves a proper, honest look. Not the sponsored-influencer treatment. A real one.
Who Are Supreme CBD? The Short Version
Brand Snapshot
Founded: Liverpool, UK – by Antony Fowler, a former professional boxer who started using CBD during his athletic recovery
Products: Full-spectrum and broad-spectrum oils (500mg-24,000mg), gummies, capsules, patches, vapes, skincare, plus a newer Supreme Life Range (mushrooms, shilajit, vitamins)
Prices: CBD oil from £24.99 (500mg), gummies from £4.99 (grab bags)
Trustpilot: 4 stars across 12,000+ reviews
Key claims: CO2 extraction, third-party lab tested, UK compliant, same-day dispatch, free next-day delivery over £50
Ambassadors: Carly Booth (golf), Jade Jones (taekwondo), Dean Windass (football), Paul Merson, Amy Childs, Louie Spence
What caught my attention first wasn’t the celebrity endorsements – it was the origin story. Antony Fowler didn’t come from the wellness industry. He came from professional boxing, discovered CBD during recovery, and built a brand around something he’d personally relied on. That felt different from the usual faceless CBD operations. You can read more about the Supreme CBD story on their site.
The Product Range: What’s Actually on Offer
Supreme CBD has expanded well beyond the single oil bottle that most CBD brands start with. The range is – honestly – a bit overwhelming at first. Here’s what you’re working with:
| Category | Products | Price Range | Best For |
|---|---|---|---|
| Full Spectrum Oil | 500mg to 24,000mg (30ml and 100ml) | £24.99 – £209.99 | Maximum flexibility, fast absorption |
| Broad Spectrum Oil | THC-free options | From £24.99 | Those who want zero THC |
| Gummies | Bears, Bottles, Strawberries, Cherries (400mg-4800mg) | £4.99 – £54.99 | On-the-go, taste-sensitive users |
| Capsules | Pre-measured CBD capsules | From £24.99 | Precise dosing, no taste |
| Patches | CBD patches and wellness patches | From £14.99 | Slow release, discreet use |
| Vapes | Pod Max system + juice (multiple flavours) | From £9.99 | Fastest onset, social use |
| Skincare | Muscle balm (1000mg), bath bombs, anti-aging range | From £9.99 | Targeted relief, self-care |
| Supreme Life | Lion’s Mane, Shilajit, Creatine Gummies, NAD+ | Varies | Broader wellness beyond CBD |
The price point is genuinely competitive. That 30ml bottle of full spectrum oil at £24.99 for 500mg? I’ve seen weaker formulations from lesser-known brands charging double. And the bundles – particularly the Starter Bundle (1500mg oil + 1600mg gummies for £69.99, normally £129.98) – represent real value if you’re testing the waters. Check out the current Supreme CBD deals and bundles.
My Honest Experience: What Actually Happened
I started with the 3000mg full spectrum oil – the middle ground. Not the weakest, not the strongest. Sublingual drops, twice a day – under the tongue, hold for 60 seconds, swallow. The routine itself is simple enough.
Week One: Nothing Dramatic
I’ll be honest – I didn’t feel anything significant for the first few days. This is actually consistent with what the brand says: CBD isn’t a magic switch. It works with your body’s endocannabinoid system gradually. By day five, though, I noticed I was falling asleep faster. Not dramatically. Maybe 15 minutes faster than usual. Could have been placebo. Could have been the CBD. I kept going.
Week Two to Four: The Shift
By week two, the sleep improvement was undeniable. I was consistently getting 7+ hours without waking at 3 AM – something that had been my frustrating normal for months. The daytime anxiety I’d been carrying – that low-level background hum that most of us just accept – had quietened noticeably. Not gone. Quieter.
A Note on Expectations (Read This Before Buying)
CBD works differently for everyone. I want to be transparent: across 12,000 Trustpilot reviews, while the majority are positive, a meaningful number of people report feeling nothing at all. Some started on 3000mg, moved to 6000mg, even jumped to 24,000mg – and still noticed zero effect. Your body chemistry, metabolism, weight, and the specific issues you’re trying to address all play a role. Supreme CBD’s customer service team (particularly Paula and Anthony, who get mentioned by name repeatedly) will genuinely try to help you find the right product and strength – but nobody can guarantee results.
How to Take Supreme CBD Oil
- Shake the bottle – the natural ingredients can settle
- Fill the pipette – each delivers approximately 100mg (on the 3000mg bottle)
- Place drops under your tongue – hold for 30-60 seconds
- Swallow – effects typically begin within 15-30 minutes
- Start low, build up – one pipette daily, increasing gradually
The FSA recommends no more than 70mg of CBD per day. Always consult your doctor if you’re taking other medication.
The gummies were a different experience entirely. I tried the 4800mg Super Strength Bears – 48mg per gummy, mixed fruit flavour. They taste genuinely good (like actual sweets, not medicine pretending to be sweets). But – and this is a consistent theme in the reviews – the smell when you open the tub is intense. Strong hemp aroma that hits you immediately. It doesn’t affect the taste, but it’s worth knowing about. Try the Supreme CBD gummy range here.
What 12,000 Reviews Tell You
I spent a genuinely unreasonable amount of time reading Supreme CBD’s Trustpilot reviews. Twelve thousand of them. And patterns emerged clearly:
What People Consistently Love
- Sleep improvements – the most frequently mentioned benefit by far
- Customer service – Paula, Anthony, Jason mentioned by name across hundreds of reviews
- Fast delivery – same-day dispatch, next-day arrival
- Value for money – especially bundles and regular promotions
- Pain relief – arthritis, fibromyalgia, post-surgery repeatedly mentioned
The Honest Downsides
- Zero effect for some users – even at high strengths
- Strong hemp smell on gummies (repeatedly flagged)
- Results vary wildly – person to person
- Gummies less effective than oil for some (slower absorption)
- Celebrity endorsements feel heavy – might put off serious buyers
“Wished I had tried this product sooner. It has changed my life – from having to rely on pain medication like morphine for nerve damage for the last 9 years, I have managed to halve my intake.”
– A Supreme CBD customer on Trustpilot
The Customer Service Factor
This is worth highlighting separately because it’s genuinely unusual in the CBD industry. Supreme CBD’s support team doesn’t just process orders – they proactively follow up. Multiple reviewers mention receiving phone calls after leaving feedback, being guided to different products when one didn’t work, and getting replacement orders sent same-day. One reviewer mentioned that after leaving a 3-star review, the team called directly and helped switch them from gummies (which weren’t working) to oil (which did). That level of engagement is rare.
Which Product Should You Start With?
This is the question everyone asks, and the answer genuinely depends on what you’re after. But based on four months of personal use and reading thousands of reviews, here’s my honest recommendation:
My Recommendations by Goal
- Complete beginner? The Starter Bundle (1500mg oil + 1600mg gummies, £69.99). Tests both formats so you learn what works for your body.
- Sleep is the priority? Go straight to the 3000mg full spectrum oil. Sublingual at bedtime. Give it two weeks before judging.
- Pain management? The 6000mg oil plus the 1000mg muscle balm for targeted areas. Multiple fibromyalgia and arthritis sufferers in the reviews swear by this combination.
- On-the-go convenience? Gummies. The 4800mg tub gives you 100 bears at 48mg each – that’s months of daily use.
- Don’t like the taste of oil? Capsules or patches. Zero taste, measured doses, discreet.
One thing I’d avoid as a beginner: jumping straight to the 24,000mg oil. It’s tempting to go maximum strength, but if CBD doesn’t work for you at all, you’ve just spent £209.99 finding that out. Start with a bundle from Supreme CBD instead.
| Strength | Price (30ml) | Per Pipette | Best For |
|---|---|---|---|
| 500mg | £24.99 | ~17mg | Complete beginners, testing |
| 1000mg | £44.99 | ~33mg | Light daily use |
| 1500mg | £54.99 | ~50mg | Regular wellness routine |
| 3000mg | £79.99 | ~100mg | Sleep, anxiety, daily wellness |
| 6000mg | £89.99 | ~200mg | Stronger needs, experienced users |
| 12,000mg (100ml) | £179.99 | ~400mg | Long-term, heavy use |
| 24,000mg (100ml) | £209.99 | ~800mg | Maximum strength seekers |
Is Supreme CBD Legal in the UK?
Yes. CBD oil derived from industrial hemp is fully legal in the UK, provided the THC content remains below 0.2%. All Supreme CBD products are certified UK compliant and independently lab tested. The full-spectrum oil contains trace amounts of THC within legal limits, while the broad-spectrum and gummy range is completely THC-free. You can view their third-party lab reports directly on their website.
The Verdict: Four Months In
Supreme CBD didn’t cure anything. What it did was make the everyday slightly more manageable – and for me, that was worth more than any miracle claim ever could.
Here’s where I’ve landed after four months. Supreme CBD is a genuinely well-run operation with competitive pricing, transparent lab testing, and customer service that actually gives a damn. The products worked for me – better sleep, lower background anxiety, and a general sense of being more levelled out through the day.
But I want to be fair. CBD is not a universal solution. Some people feel nothing. The gummies smell strongly of hemp. And the celebrity ambassador push – while I understand the marketing logic – can make the brand feel less serious than it actually is. Strip that away, though, and what you find is a Liverpool-based company that makes good products, ships them fast, and follows up when something doesn’t work.
If you’ve been curious about CBD but burned by brands that overpromise and underdeliver, Supreme CBD is worth trying. Start with a bundle, give it two weeks, and see what happens. That’s all I did – and I’m still here, four months and counting.
The best wellness products don’t promise to change your life. They just quietly make the difficult bits a little easier to handle.
